Danica is a Registered Nurse, Psychotherapist with the College of Nurses of Ontario who takes a holistic approach to counselling, integrating both mind and body. She draws from her training in Cognitive Behavioural Therapy at the Ottawa Institute of Cognitive Behavioural Therapy, incorporates somatic approaches, and is currently pursuing her Master’s in Counselling Psychology at Yorkville University. She has experience counselling adolescents with a focus on anxiety and depression, providing support in a women’s health clinic—including advocacy for women’s rights—and working in acute psychiatry. Danica enjoys working with individuals navigating major life transitions, such as breakups, grief/loss, or feelings of being stuck or directionless, who are motivated to heal and grow into the best version of themselves. Her focus is on strengthening the relationship with Self by helping clients increase self-worth, self-confidence, self-acceptance, and independence. This is achieved by exploring how thoughts, experiences, behaviours, and emotions influence daily life and how they can be examined to support personal growth and achieve meaningful goals.

Danica is a Registered Nurse, Psychotherapist with the College of Nurses of Ontario who takes a h... Read More

Kanata South Counselling and Psychotherapy Centre offers individual, couple, and family services for counselling and therapy. We believe that investing in oneself’s well-being is one of the most valuable things we can do. Service specialties/concerns include anxiety, depression, emotion regulation and co-regulation, family conflict, behavioural concerns, parenting concerns/skills, and coping skills - to name a few. Mood and personality disorders are also regarded. Therapy can offer insight into personal processes and we work closely with our clients to achieve personal goals and decrease their distress.

Kanata South Counselling and Psychotherapy Centre offers individual, couple, and family services ... Read More

Na Li is a registered psychotherapist (qualifying) at the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master’s degree in Counselling Psychology from the MACP program at Yorkville University. Immigrating to Canada 17 years ago, Na has also gained extensive experience in business and working within the Canadian context, providing her with a deep understanding of the challenges faced by Chinese immigrants in Canada.

Na specializes in working with adults, teenagers, and university students. Her clientele primarily includes individuals dealing with anxieties (such as social anxiety), depression, academic stress, self-esteem issues, life transitions, and interpersonal challenges. Na’s own experiences as an immigrant and cultural navigator have fueled her passion for advocating for and supporting first and second-generation immigrants, understanding the unique pressures they face in balancing multiple cultural identities.

Na’s therapeutic approach is integrative and eclectic, ensuring that each client’s unique needs are met with the most suitable methods. She utilizes a combination of Cognitive Behavioral Therapy (CBT), solution-focused therapy, mindfulness techniques, and emotion-focused therapy to help clients manage their emotions and navigate difficult situations. Her approach is grounded in creating a safe, non-judgemental, and supportive environment where clients feel comfortable exploring their thoughts and feelings.

Na is fluent in Mandarin and English.

Na Li is a registered psychotherapist (qualifying) at the College of Registered Psychotherapists ... Read More